
I have trained with Guro Dan Inosanto, Sifu Larry Hartsell, Sifu James DeMile , Sifu Kevin Seaman, Sifu Francis Fong, Master Chai Sirisute, Ajarn Suwat Sithilaw, Sifu Paul Vunak, Sifu Thomas Cruse, Sifu Tim Tackett, Sifu Alan Baker , Sifu Kevin Lee, and Guro Jason Hawkins.

I have over 50 years of experience in martial arts. I am a Senior Instructor in Contemporary Jeet Kune Do and Filipino Martial arts under Progressive Fighting Systems Co-Founder, Thomas Cruse. I am also trained and certified in Muay Thai by Suwat Sidthilaw of Chiang Mai Thailand. I offer Private lessons as well as Intensive Personal Train
I have over 50 years of experience in martial arts. I am a Senior Instructor in Contemporary Jeet Kune Do and Filipino Martial arts under Progressive Fighting Systems Co-Founder, Thomas Cruse. I am also trained and certified in Muay Thai by Suwat Sidthilaw of Chiang Mai Thailand. I offer Private lessons as well as Intensive Personal Training in Muay Thai Kickboxing, Contemporary Jeet Kune Do, Rapid Assault Tactics, Military Edged Weapons, and Filipino Martial Arts.
I currently attend Seminars with various Instructors, and continue to train with Sifu Thomas Cruse and Sifu Alan Baker.

KFM is a unique, exotic, and relatively new self defense system from Spain. It's based on real world self protection and addresses multiple attackers. It also covers ways to fight from urban environments such as back alley brick walls, fighting from within your vehicle, along with seated and ground positions.
Weapons is another area of study.

Get Certified to Teach RAT!
Weekend Intensive Training Available.
This is the course created by Paul Vunak for the Navy SEALs.
I have trained Law Enforcement, Military Personnel, Naval Cadets, Customs Agents, Airline Pilots, and Security Guards.


Group classes are Sunday's from 10am to Noon in Lebanon, Tn.
IronFit Gym
1018 West Main St.
Lebanon TN 37087
Self Defense Class Mondays at 6pm
$25 a class for non-members.
$20 for gym members.
Cumberland Athletic Club
140 Davis Street South
Carthage TN 37030
Traditional Muay Thai
Tues & Thurs 6pm to 7pm
Gym members $99 a month
Non-members $115
To sign up, call or text 615-755-7320
Lebanon, TN, USA
Sharp & Skilled
Self Defense Class
IronFit Gym
1018 West Main
Lebanon tn 37087
Traditional Muay Thai
Cumberland Athletic Club
140 Davis Street
Carthage tn 37030
INTRODUCTORY OFFER FOR EVERYONE
For the month of March
Text or Call 615-755-7320
SIGN UP NOW FOR $99!
Self Defense Class
Outpost Armory
1132 Beasie Road
Murfreesboro tn 37128
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